Healthy Aging for Seniors: Tips on Staying Fit and Feeling Good
Photo via Pixabay by Pasja1000 Healthy aging can mean different things for everyone; for some, it’s having a range of mobility. For...
4 Tips to Get you Through the Holidays with JOY!
The holidays are among us and coming on full swing! I don't know about you, but it seems like every year the holidays come on stronger...
Active Shooter Incidents
Recently, we have seen an ongoing plethora of Active Shooter incidents in our country. These events have occurred locally, nationally...
5 Tips to Improve Your Relationships Now!
Relationships are difficult. There...I said it. We all know it. Most of us hate to admit it to our friends or family. But, it's true....
It's Okay to Not be Okay!
Why do we have this idea that everything has to be okay in our lives and if it's not, we better at least fake that we are okay? Isn't...
#StopBullying
Bullying is one of those topics that gets me fired up. When I hear about it I just want to shout, "CAN'T WE ALL JUST GET ALONG?!" Well,...
Understanding the Teen Brain
Relationships can be very challenging, especially parent/teen relationships, but that doesn’t mean these relationships are doomed to fail...
